We’re a little over a month into 2015; was one of your resolutions to be more active? It definitely was one of mine. Although having recently had knee surgery, I’m a little behind on that. But I’m in the process of moving–so believe me, I’m still getting a workout!

We’re building a new house, moving and getting our existing house ready to sell. Because we’ve been doing so much running back and forth between houses, picking out appliances, furnishings, etc., eating right or healthy hasn’t been one of my priorities and it needs to be. I’ve had to be more conscious of how I’m going to get the nutrients that I need to #BeActiv, stay healthy and strong. Getting behind a product like Viactiv® is easy for me, since I know that there are many published studies which show that low calcium intake throughout life is associated with low bone mass and high fracture rates as we age.

I’m glad that I’ve discovered Viactiv® soft chews. It’s so convenient to grab a couple delicious tasting Viactiv® soft chews and know that I’m getting the calcium that I need for strong, healthy bones. One Viactiv® Calcium Soft Chew taken twice daily provides 100% of the daily value of calcium for most women plus vitamins D & K. They are intended to help achieve recommended daily dietary levels of these nutrients as a supplement to diet/food sources. Did you know that 70% of adult women are calcium deficient? And that number jumps to around 85% for teen girls!

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If there was ever a time I needed my strength, this is it. Viactiv® chews come in three great-tasting flavors: milk chocolate, caramel and sugar-free milk chocolate. My favorite are the Viactiv® Gummies, which come in assorted tropical strawberry, peach-mango and pineapple fruit flavors in each bottle. Only you’ll know you’re eating a dietary supplement because they’re so delicious, but two Viactiv® Gummies taken twice daily provide 100% of the daily value of calcium plus vitamins D. Done deal.

I know that once I’m done with moving, I’ll be back into my #BeActiv routine…eating healthy, doing my walking, taking Zumba and spin classes. And once it gets warmer, I’ll be out riding my bicycle. Those are the activities I plan to focus on to #BeActiv and be my best self. Honestly…I can’t wait.

You can find Viactiv® products in stores like CVS, Rite Aid, Target, Walgreens and Walmart. For more information about Viactiv® and to learn more about keeping bones strong, visit http://www.Viactiv.com. You can also check out the the #BeActiv with Viactiv Photo Sweeps on the Viactiv® Facebook page. For a chance to win great prizes (through 2/27), enter here: http://bit.ly/1E4Lytt.

 

Disclosure: This is a product-provided, sponsored conversation written by me on behalf of Viactiv®. The opinions and text are all mine.

 

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