Have I been on Nutrisystem five weeks already? It really doesn’t seem that long ago that I started the plan! This week I was determined to focus on getting more exercise, which is really a challenge for me.
For those that regularly work out or exercise, what’s the secret? I travel alot for my job, so by the time I get home, I’m exhausted. Add to that a few more hours of at-home work and blogging and before I know it, it’s time to drop into bed. So I recognize that finding the time to exercise is a challenge that I have to overcome in order to be successful on this weight-loss program.
I ordered the Wii Walk It Out game and have done it twice. What I like about it is that you don’t even realize how far/how fast you’re walking. And you get a great workout! I’m trying to make it a habit, but so far, I’m still inconsistent. Nutrisystem recommends you be physically active for 20 minutes, four days a week. While I didn’t make the number of times, I did make the number of minutes. I guess that’s partially good!
On to this week’s results. This week I lost an additional 2 pounds, making my weight loss total 14 pounds since March 13th! If you would like to lose weight and get healthy, too, visit Nutrisystem today or call 888-853-4689 for more information.