I have some good news to report this week. Remember that stall I told you about in last week’s Nutrisystem Update? Days and days of the scale not moving, even though I’d been staying on plan? Finally, a breakthrough! Read on for more….
It’s so frustrating when you’re working so hard to lose weight and not seeing results. It had been about 10 days and the scale was just not moving. I decided I was going to try to keep my sanity and work through it, staying on my plan, doing my exercising. It would have been really easy to binge on ice cream or chocolate. But I persisted. I finally jumped on the scale Wednesday morning and….it had moved down. Yay!
I’m not always the most patient person and when you want to see results so badly, it would be easy to get discouraged. In the long run, I’m glad I stayed the course and hung in there. I’m sure it will happen again and now I will have this experience to draw on and help myself get through the next challenge.
Staying positive and staying on Nutrisystem is what is going to help me not only get to my goal, but once I get there, maintain it. My company had layoffs this week and I was one of 700 people let go. Instead of eating my way through the stress, I’ve already planned to be at Zumba at 9:00 on Monday morning. It will be great to be able to go in the mornings, instead of only at night after a long day. Hopefully I can find a daily exercise class to attend….that would be a good habit to get into.
This week I lost 1.2 lb., making my total weight loss to date 70 pounds…woo hoo!! So excited about that! If you would like to lose weight and eat healthier, visit Nutrisystem and get on board today! Come back next week, as I’ve just started on the Nutrisystem Success plan and will be updating you on that.