When you’re trying to lose weight, it sometimes seems like everything is working against you—the odds of succeeding, the fast food place you pass every day on your way to work, that your husband can eat whatever he wants and never gain a pound. I can totally understand that! Read on…
The enemy is not only food. It’s also what goes on in your head. Even though I watched as my weight kept going up, I wasn’t mentally ready for the journey. I didn’t believe in myself; that I could stay committed and lose the weight.
When I found Nutrisystem, luckily, that changed. I felt like I had the tools to succeed and I finally had the will. Of course there were challenges. But through good days and bad, I always believed that I could accomplish my goal. And as I re-challenged myself and re-set goals, I was succeeding. So my message today is to not let those feelings of helplessness win. Believe in yourself! And if you need a dose of reminder, check out the Nutrisystem Motivation board and my motivation board on Pinterest.
If you’d like to lose weight and get healthier on Nutrisystem, or for more information, go to www.nutrisystem.com and take advantage of the summer savings! Have you ever felt overwhelmed or defeated before you started a weight loss effort? Let me know!